11 Ergebnisse.

MUDRAS and CRYSTALS, the Alchemy of Energy protection - Full COLOR Edition, 88 Mudras, over 200 photographs.In this book, the Mudra authority and bestselling author Sabrina Mesko shares with you a rich selection of 88 Mudras, mantras, affirmations, breathing exercises, and 7 Mudra & Chakra & Crystal sets. The powerful and unique method of merging two ancient and immensely effective energy techniques create a healing frequency fusion that can h...

This book is the definitive guide to help improve the quality of life for your loved one who suffers from Alzheimer's and dementia, as well as yourself - the family caregiver. Included are detailed instructions and a Step by Step guide for: Preparing Your HomeSupplies and SafetyKeeping logsHiring CaregiversCaregiving on your ownHolistic Solutions for Common Ailments: Nervousness, Pain management, Digestive IssuesNatural Remedies & HerbsBody & ...

MUDRAS for your HEART, Heal your Love Matrix In this guidebook, the Mudra authority and bestselling author Sabrina Mesko, takes you through an 8-Week self-healing journey of your heart. You will find clear instructions depicting specific Mudra practice to help heal and transform your perception and experience of love. The author shares with you a powerful selection of 48 Mudras, coordinated Chakras, mantras, affirmations, healing colors and br...

MUDRAS for PTSD, Release and Recode your Aura injuryIn this book, the Mudra authority and bestselling author Sabrina Mesko shares with you a powerful selection of Mudras, mantras, affirmations, breathing exercises, to help release and heal your PTSD. A trauma energy imprint can remain with us through many lifetimes and causes us to get stuck in repeated traumatic patterns. Learn to see PTSD as a map to your inner world that needs to be underst...

This is a unique spiritual and emotional Healing Guidebook for Self-discovery .It contains over 120 INSPIRATIONAL writings to help you explore, pursue and recognize the immense power of your potential. Your Spiritual Purpose is abundant with motivational and engaging chapters of wisdom and enlightenment that is fitting for anyone at any point of their life. You are invited to participate in an intimate, personal self-exploratory conversation t...

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Sabrina Mesko Ph.D.H. is a recognized Mudra authority and International bestselling author of timeless classic HEALING MUDRAS - Yoga for your Hands translated into 14 languages, as well as numerous other books on Mudras and meditation. In LOVE MUDRAS - Hand Yoga for Two, she reveals for the first time these ancient, extremely powerful and transformative hand gesture Mudras that are very easy to do but when practiced with your partner they prod...

Mudras zijn yogabewegingen die alleen met de armen en handen worden uitgevoerd. Ze zijn eenvoudig te implementeren, maar hun kracht is zo sterk dat ze een krachtige, positieve draai aan het leven kunnen geven. Door de energie opgesloten in je lichaam los te laten - in energiekanalen (nadis) en energiecentra (chakra's) - leer je omgaan met de problemen van het dagelijks leven. Als het je lukt om deze energie op de juiste manier te kanaliseren, ...

Les Mudras sont des mouvements de yoga impliquant uniquement les bras et les mains. Ils sont très faciles à effectuer mais si puissants qu'ils peuvent vous apporter santé, abondance, équilibre, succès et bonheur. Comment ? En libérant l'énergie enfermée à l'intérieur de votre corps - dans les réseaux d'énergie appelés NADIS et les centres d'énergie nommés CHAKRAS - et en la dirigeant à dessein pour vous aider à atteindre vos objectifs et à gér...

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